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LARA ZILIBOWITZ & BROOKE ELLISTON BACK2ROOTS

du 26/07/2019 à 00:00 au 28/07/2019 à 00:00 à Zarautz

Lara and Brooke are co-founders of Back2Roots Retreats, leading workshops and hosting transformative yoga and meditation retreats around the world. They have studied and trained under many lineages and incredible teachers and swamis and when they’re not globe-trotting, are based at BodyMindLife studios in Sydney.

Together, they share a passion for embodied movement, ancient yogic philosophy and creative expression. Their aim is to ignite a spark deep inside that changes your very way of being on and off the mat, into one that is more open, and more connected to yourself and others.

For these workshops they will be accompanied by the soulful sounds of Ben Tregear, a skillful self-taught musician who loops and weaves his voice with guitar to create psychedelic ambient sound baths to encourage that deeper state of connection.

Having lead retreats and workshops in some of the most beautiful and awe-inspiring places in the word (Bali, Hawaii, the French Alps, Australia…) this is an incredible opportunity to connect with them in their first ever urban retreat in Spain. You can find more about them on their websites or social media accounts (@larazilibowitz, @brookeellistonyoga).

The workshop will be held at the wonderful Tidore Yoga Club, a yoga studio located in Zarautz, a small town in the Basque Country, Spain. Zarautz is a surf village with cool and laid back vibes and the most beautiful beach. The studio is a lovely, luminous and cosy place where different styles of yoga classes are offered on a regular basis.

As much as de venue, we believe that the food we feed ourselves with is of the outmost importance, and it will play an important role on this wellness weekend. Tidore Food, our sister cafe, next to the yoga studio, will cater for all our culinary needs. From fruit and superfood juices to tasty and colorful salads, they offer sustainable and heathy dishes made of seasonal ingredients obtained from local producers.

Schedule:

Friday 26

17:00 Arrival at Tidore Yoga Club

17:30-19:30 Evening Yoga Practice (Vinyasa/Yin)

21:00 Welcome dinner at Tidore Food

Saturday 27

12:00-14:00 Morning Yoga Practice (Vinyasa Flow)

14:00 Healthy Brunch at Tidore Food

15:30-17:30 Free time

17:30-19:30 Afternoon Yoga Practice (Yin+Yoga Nidra)

Sunday 28

12:30-14:30 Morning Yoga Practice (Inversion Workshop)

14:30 Healthy picnic by the beach

16:00 Farewell

 

 

You may choose from these options:

-YOGA+FOOD: Including 4 yoga classes, one welcome dinner, one brunch, one picnic, water & tea at the studio. 280€.

All yoga material is available in the studio at no cost.

 

-JUST YOGA: Including 4 yoga classes, water & tea during practice. 220€.

All yoga material is available in the studio at no cost.

 

*Please note, accommodation is not included in any of the ticket types.

 

 

 

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